So, How Many Hats Do You Wear?

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Pensacola, Florida, United States
Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
Showing posts with label Chicago. Show all posts
Showing posts with label Chicago. Show all posts

Tuesday, February 15, 2011

The Will To Prepare

Any major marathon, especially one like any of Competitor Group's Rock n' Roll series, has no lack of interesting stories and "did I just see?" moments. I'm lucky; as an average guy who has friends in high places, the perspective is a little different than the average race participant; I'm grateful to have friends who spread the tent wider when I'm in the mood to do a little bit of work. And when I'm injured, I'd rather be doing something constructive. Last time I got seriously "injured" was not long after I started doing triathlon, decided to tempt gravity one Sunday morning, and ended up writing blog posts like the one-armed bandit I envisioned myself to be for that six-week period of time.

An injured, rehabilitating runner often has two plans of action. The first and least effective plan is to go into isolation. It's less painful to avoid answering the "what happened?" and "how long will you be that way?" questions, but eventually we need to get out among those going "shanks' mare." I've said many times "running hurts; not running hurts more," it's easier to feel better while we are getting better by giving back to the community of which we are a part.

We were walking through the race expo at the New Orleans Convention Center to get my race staff credentials on Friday afternoon; I saw a slender gentleman with salt and pepper hair. I had one of those Darth Vader moments: 'a presence I haven't felt since...' Ah, but there are plenty of people in this life who look like someone else, so I shrugged it off. I almost said something to Suzanne, my wife; she probably would have told me to go catch him...trouble is he knows her better than he knows me. You see, Suzanne decided to have one last beer at the bar in the Hyatt in San Francisco after the RRCA convention two years ago. Frank Shorter was the banquet speaker that evening, and was holding court in the bar. He called out to Suzanne as she walked in, something along the lines of "where's your husband? Why didn't he come down?" Okay, I was tired of hanging out in my "misplaced college professor" attire.

Next morning, while walking into the staff hospitality area, I realize the gentleman I thought was Frank Shorter actually was. He was chatting with the elite and guest runners; he probably would have recognized my wife if she had been there. Again, like the last time I was close enough to say hello, I decided to not be a fawning fan. Many folks love to have those photo moments - I'm not one of them, for a couple of reasons. The first one is that it seems so contrived. I would much rather have sat with Shorter over a couple of beers and let him talk about Munich and "Pre" and how good we have it now in the highly-democratic era of participatory running, where all you have to do is have desire, the entry fee - and in some cases, a little luck - to get into most major races. The second one is I rarely prepare for the possibility. Travel light, travel fast; that's the code under which I live. Sea stories are more portable than scrimshaw.

Later on that afternoon, once the temperature had climbed from the mid-40s at 7 in the morning to somewhere closer to the mid-60s...and maybe a little higher, I marveled at the back-of-the-pack marathoners as they finished. All right, at least they made it to the starting line healthy and got to have their finish line moment underneath the oak trees in City Park. But I saw so many of them who looked like they prepared for a much colder day on the course. There were guys in sweats. There were guys in wind pants and warm-up pants. There were more ladies in CW-X tights than at which a person could shake a stick. And long-sleeved tops. And music headphones. At a Rock n' Roll series event. With bands at every mile...and impromptu entertainment added.

I talked with my wife and my athletes during the week before the race and recommended a few clothing items for race day. I even bought my wife a pair of arm-warmers at the expo, in the hope she would wear them instead of a long-sleeved top...which she did. She bought herself a pair of comfortable padded socks on the recommendation of her girlfriend, another one of my athletes, whose claim to fame is finishing the infamous 2007 Chicago Heat Wave, er, Marathon, before Carey Pinkowski finally shut the course down.

But, when I stood by and listened to some of the questions which were asked to the information desk volunteers at the expo, I couldn't help but wonder whether race participants are being spoon-fed and don't know how to prepare themselves for a race.

The Internet puts our location information out (on course) for our family to see where we are, not to mention weather forecasts for five or more days in advance, places where we can park without getting ticketed or towed, dates, times and locations for where we can pick up the information, which we also can download from parts of the same web page. We have mapping programs which provide elevation profiles we can download to our GPS units. And yet, we really prefer someone else to tell us exactly how to prepare and what to do.

Three-time Boston Marathon "bridesmaid" Juma Ikangaa said: "The will to win means nothing without the will to prepare." Maybe we don't want to find out how good we are? Is this so we can lay the responsibility for our shortcomings at someone else's feet? I'm not certain. Once again, as part of the democratic society we enjoy as runners, we are also saddled with the responsibility to use the freedom to run wisely. For me, running wisely is running prepared for the conditions, the natural and human terrain, and within our limitations.

After seeing many of those finishers, and hearing many of those questions, I cannot wait to get back into running again.

Monday, August 17, 2009

Coach Hat, Husband Hat

(TROPICAL ISLE, BOURBON STREET, HOURS AFTER A VERY COLD CRESCENT CITY 10K)
So, there I was, minding my own business on a sleepy Sunday afternoon...sleepy because I was busy recovering from the morning's training and trying to not psych myself up for the evening's. My loving wife Suzanne looked up from her laptop, checking Facebook, and told me she was going to register for another half-marathon. This time, however, she wanted to go some place a little different. We've visited friends in Ohio in the autumn & participated in the Dayton River Corridor Classic; we've stayed home & run a couple of half-marathons in Pensacola & her beach. Hardest of all, she's allowed me to coach her through the Jacksonville Bank Marathon - in fact, my spectacular achilles tendon meltdown put my finishing time much closer to hers than my fragile male ego will admit.

She learned that day that she likes the half marathon distance. I learned I hadn't figured out the marathon yet...so I moved right up to triathlon. Go figure.

Her friend Laura is an accomplished marathoner (anyone who survived the infamous Chicago Marathon from a few years back is accomplished in my eyes), she suggested we all do the Mardi Gras/Rock n' Roll Half in NOLA, tie in a visit to all of her Gulf Coast friends, all that good stuff. Suzanne & I have always been of the opinion that racing-related travel, especially to a city which we'd visit for no other reason than because it is there, makes race prep that much less daunting. So it seemed a low-stress decision to register for the event.

This year is Suzanne's year to support me in my endurance endeavors: Ironman 70.3 Augusta, Ironman Florida, & Ironman 70.3 NOLA next year. We segue into my year to support Suzanne right around February/March time frame. So, she wants to do a half? No problem. Call me Coach one more time, honey...I've got your training plan right here.

There are some athletes who absolutely cannot be coached by their spouses. I know, because I advise a couple. One is a certified coach, like me. Another is married to a certified coach, albeit in a different sport - boy, you should see them on the race course.

Coaching your spouse is fraught with peril, not much different than the peril of the self-coached coach. That may sound foolish, but hear me out. When I go to the track for a speed workout, my focus is 138 percent on what I need to do, what speed I need to hit on those repeats, what rest intervals I get in between. Coaching other runners - especially if they are not at the same ability level as I - at the same time leads to frustration...either theirs or mine. Since they're paying a small sum for the training I provide, it's only fair I provide their hard-earned money's worth of attention, somewhere around 138 percent. I can subjugate my own personal needs for their 90 minute sessions two-to-three times a week.

You still with me? Okay. Now imagine one of those athletes sits in the passenger seat of your car going to & from the track workout, prepares dinner in the kitchen, sits on the couch next to you watching T.V., and so on. I have to remember Suzanne's goals are a little less intense (but no less important to her) than my own; I have to communicate with her a little more gently than I do the guys, understand she's as much my support as I am hers. When I leave the track the coach hat has to come off & the husband hat has to be put on. Trust me, karma happens.

It's not just the obvious physiological differences between men and women, but the emotional & sociological differences, too. Sometimes, even if I think I know the answer, I have to let Suzanne do what she feels is best, & stand by when the little tweaks need to be administered. She's learned in the past five years almost as much about coaching athletes as I have, & sometimes has given the exact same answer to friends I would have given. I marvel, then realize she's been through a five-year unintentional apprenticeship...standing in the background, absorbing it all in. She plays the coach card every so often with me, too. Boy, do I hate when that happens.

So, don't be too surprised if you see me at the end of February standing quietly by while my wife runs Mardi Gras/Rock n' Roll Half. I know she'll be enjoying herself; it's the place where she won't have to hear me pontificate about running. How will you recognize me? I'll be the one with the two hats...not knowing which one to wear.