So, How Many Hats Do You Wear?

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Pensacola, Florida, United States
Husband. *Dog Dad.* Instructional Systems Specialist. Runner. (Swim-challenged) Triathlete (on hiatus). USATF LDR Surveyor. USAT (Elite Rules) CRO/2, NTO/1. RRCA Rep., FL (North). Observer Of The Human Condition.
Showing posts with label negative. Show all posts
Showing posts with label negative. Show all posts

Tuesday, June 25, 2013

Paging "Diana Glampers"

One of my wife Suzanne's favorite short stories was written by Kurt Vonnegut, Jr.:  Our society has been granted equality, meaning that nobody is stronger, smarter, better-looking, more-talented...or faster...than anyone else.  The persons who are found to have those traits are handicapped by a variety of technologies and modalities.  Think the exact opposite of braces, specialized shoes and all that.  Every so often we jokingly use the name of the person in charge of handicapping everyone, Diana Glampers, to speak about situations where we've felt unduly hindered.

Over the past month we - mostly my wife, with the addition of a handful of other persons, and me to a lesser degree - have been working to put a race together.  The event, an age-graded pursuit race, has runners starting times based on the World Masters' Athletics best times for age and sex.  That means a runner in an age group with a world best time of 18 minutes would have a five-minute head start over a runner in the open male (18-34) division.  In theory, the concept of an age-graded race isn't that far out of the box.  The practice of having runners pursue one another...where in a perfect world if every runner ran at the upper limits of their performance, the entire field would be leaning at the tape...what a concept.  Sure, there are running events which, based on the assumption we suffer from diminished performance as we age, award those persons who suffer the least diminution over time, based on mathematical formulas and number-crunching. 

And in a perfect world we'd all be able to stay fit, healthy and (at least in our mind) fleet until the day we decide to not wake up in the morning.  The best older runners have somehow learned to injure themselves least, recover most efficiently, train effectively, and choose their racing schedule wisely.

But what about other handicapping systems?  What other ways could we, in our deepest "Diana Glampers" mindset, make all runners "equal" on race day?  Some of the possibilities seemed common-sense; others a little less so.

Weight - I'm not necessarily talking about the seriously-flawed "Clydesdale" and "Athena" system in triathlon, where weights of 200 and 150 pounds, respectively, are used without regard to the height of the athlete.  I always wanted to ask race director Chuck George about his "Fat Boy 5K" event; I never got to the point of asking about specifics because I was too busy laughing at the event name.  Several coaches have written, or have been quoted in books, about the correlation between excess weight in pounds and pace per mile in seconds during a race.  A race director, given the height and weight of a participant, could use an actuarial chart and do their own adjustments based on the number of pounds an athlete weighed above an insurance company's definition of "is."  What would a weight-based handicap take into account?  A couple of researchers from the University of Dayton developed a model based on weight (to include the effect of aging on a person's body composition) and run time, the results of which ideally provide a weight-age-graded performance. 

The calculator (http://academic.udayton.edu/PaulVanderburgh/weight_age_grading_calculator.htm) is most likely the first of its kind:  No other calculator can make a 165-pound, 50-year-old male lose 20 pounds and half his age, at the cost of a 5K performance.

Inseam - My buddy Charley said, "there should be a performance handicapping system based on a runner's inseam.  Guys and gals with short legs have to take more strides than tall runners; they're woking harder to cover the same distance."  I come from a family with some serious height variations; my mother (on a tall day) is 4'11", my dad is a solid six-feet.  I'm a little taller than average at 5'10, but I am a little less flexibile than the average bear, especially notable in the past couple of years when I try to throw my leg over the top tube of my triathlon bike.  But where I lack in long strides I tend to make up for in a certain degree of efficiency; a footstrike of about 160 per minute, good endurance, and mental toughness...things which aren't easily measured in a runner.

Running is an egalitarian activity; anyone with the time, the physical desire and (in most cases) a pair of shoes can engage in the activity.  Racing, on the other hand, was never meant to be normed.  We have the choice of either calculating a lot of "all-things-being-equal" factors and spending a lot of time in the world of "what-ifs," or we can realize that the ultimate competition when we toe the line is not the person/s surrounding us, but the course.

And ourselves.

Friday, April 30, 2010

Make Yourself A Good Noise

Now we all got the hand for the gimme, we all got the mouth for the much obliged
But when it comes down to the giving back we give the eye to the other guy

Oh, it seems that so much trouble is simply caused by the angry word
Although silence can be a virtue I say it's a good noise that's preferred

Now you've got every right and reason to be down in the dumps today
Aren't you just adding to the problem if you've got nothing good to say?

Sure there are wars, disease, injustice, rich men walking on your hands
But tell me how can you ever take a breath of hope talking down your fellow man?

("Good Noise," John Gorka, 1994)

A friend I was stationed with in Germany back in the 1980s, one of my karate instructors, used to eat kimchi. Kimchi, for those of you who have not encountered the Orient, is Korean pickled cabbage and other vegetables. The closest thing I can compare it with is a cross between sauerkraut, wasabi and perhaps horseradish. You could tell when Joe had recently eaten kimchi, especially on warm summer days. Joe didn't have to sweat all that much for you to tell the last time he had eaten a jar. There was no denial on his part, either; Joe would make no bones about the amount of high-octane Korean kraut he took in. It seemed to do him well at karate tournaments (fortunately for him there was no rule against eating rotten veggies); but it limited his odds of dates, too.


We all have heard the chestnut: "You Are What You Eat." I've joked in the past that if I were to limit my dietary intake to the Little Debbie snack cakes I rarely eat now, I'd look like a Little Debbie cake; round, filled with junk, probably wrapped in plastic and stuffed in some box. But I had a bit of an object lesson the other day about the social, mental and emotional dietary requirements (both intake and output) of an athlete/coach/race director/organization guy.

It's not so simple as taking a precautionary sniff in order to tell the physical, emotional and spiritual diet of a person. I have met people who gave me a serious case of the heebie-jeebies before I ever really tried to know more about them...sometimes things just don't seem right with the guy/gal. And we all have dealt with people who made us feel uncomfortable or dirty or wary with the first words spoken; what can you do but suck it up and get through the conversation, then run for the Brillo pad and bleach or hope like mad the person proves you wrong in the future.

But there's only so much you can take of a dose of negativity from someone around you until you want to avoid them, because they're a Doug/Debbie Downer.

I had an all-you-can-eat-negativity-salad-bar moment earlier this week. While the person with whom I was chatting had some good points and perhaps a justifiable beef I knew it was in my best interests to not over-agree with them. To borrow from a former Mossad agent, Victor Ostrovsky (his book: "By Way Of Deception"): 'when I am sitting in conversation with my friend, I know that I am not sitting in a conversation with his.' To wit: While I might withhold the sources of my conversations within these spaces in the interest of protecting their identity, I know if I were to talk smack about someone...even within these spaces...even if it were truth, I'd be the recipient of an unmitigated scheissesturm.

But, the conversation made me think about how I am when I'm in a critical mood. If I had been smart I would have backed the pace off to a much slower one than I was going, or taken a cut-off for a shorter course to get out of the conversation. I mentioned to my wife (and another friend over a beer) that evening: 'my God in heaven, is THAT what people have to put up with when they talk with me!?'
So, now it's time for me to watch the emotional and spiritual food I dole out to my friends, athletes, cohorts, and members of the running/multisport community. I would much rather be a source of encouragement and nourishment than one whose negative funk can be smelled yards away.

Tell me the truth - what are you living for? Tell me why, why are you near?
'Cause if you cannot make yourself a good noise then tell me what you're doing here?